article Self-Care Assessment Tool
Published: October 12, 2023
Use this tool to rate how you practice self-care activities and explore how you can incorporate more wellness into your life.
This tool includes self-care assessments in areas such as:
- Physical
- Psychological
- Emotional
- Spiritual
- Workplace or professional
The guide also provides practical tips on mindfulness and relaxation.
![Assessment tool first page](/sites/default/files/styles/large/public/content-files/article/featured-images/2022-09/HHRC_Self_Care_Assessment_Tool_508_Page_1.png?itok=WmO3SZN6)
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Classification
- Topic
- Self-Care for Professionals
- Language
- English